The 1st Secret to The Intu-Flow Longevity System is joint mobility: a discipline I pioneered for the West. Whether you take my word or not; the basic movements. Product Description. Fun Easy Effective Intu-Flow produces pain-free, energized results faster than you ever thought possible! Referred to variously as yoga in. This is all taken from Scott Sonnon's Intu-Flow Joint Mobility Program, and has been posted for free on Youtube. Now, I paid about $ for the Intu-Flow.
Just a little word of advice, from someone who spent 4 months on the beginner level of Scott Sonnon's Intu-Flow DVD Program (actually Warrior. kid-kon.com Scott Sonnen has been teaching this program called Intu-Flow that is a sort of ROM exercise program that he says is. Intu-Flow® produces pain-free, energized results faster than you ever thought possible! Referred to variously as 'yoga in motion,' 'tai chi without the fluff,' or.